The picture on the left is my cardio bunny days (before I educated myself on training & nutrition), the picture on the right is after months of hard work with weights and proper nutrition to achieve the physique I wanted.
I’m so tired of hearing about how women “should” have curves or women “should” look this way or that.
Newsflash…. Women can look ANY way we choose.
Stop spreading gender stereotypes and start making your own rules! I love muscle and I think it’s sexy. If you don’t? That’s cool… To each their own!
People’s opinion of what a woman should look like is just that…. An opinion! And in most cases… It’s an opinion that was unsolicited.
Be whoever you want to be… Look however you want to look… And ignore the naysayers and the “haters”. Be the best version of you, you can be and forget about the opinions of others! =)
@fernandasierrafitness: “No que diz respeito ao empenho, ao compromisso, ao esforço, à dedicação, não existe meio termo. Ou você faz uma coisa bem feita ou não faz.” Faco das suas as minhas palavras Ayrton Senna! 💪🏆❤️ Hoje foi dia de costas!!! 💪
Look @vestem 👍
I fixed it
find the motivation to improve yourself here ladies
Visit my Female Fitness Diary
@model_taylor: Let’s Go Bombshell. 5 days out #roundtwo #teambombshell @team_bombshell
you’re KILLIN me smalls
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